Panic Disorder Treatment: What to Expect
A comprehensive guide to treating panic disorder, combining focused therapy with medication when needed.
Treatment begins with
Assessment
Therapy
Gradual Exposure
Follow-up
This treatment is recommended for recurrent, unexpected panic attacks affecting daily life.
You may need this if...
These signs may indicate that this treatment is the recommended course of care:
- Recurrent panic attacks
- Ongoing worry about future attacks
- Avoidance of situations due to fear of an attack
- Physical symptoms during episodes needing evaluation
A psychiatrist's confidential evaluation confirms whether this treatment is the right option for you.
What Does Panic Disorder Treatment Involve?
Treatment combines therapy focused on understanding and managing panic attacks with medication considered for more frequent or severe episodes.
Treatment specifically addresses the cycle of fear and physical symptoms that drives panic attacks.
When This Treatment is Considered
This treatment is recommended for recurrent, unexpected panic attacks affecting daily life.
- Recurrent panic attacks
- Ongoing worry about future attacks
- Avoidance of situations due to fear of an attack
- Physical symptoms during episodes needing evaluation
The Care Pathway
1. Assessment
A confidential evaluation confirms the diagnosis and rules out other medical causes.
2. Therapy
CBT focused on panic helps you understand and manage physical symptoms and fearful thoughts.
3. Gradual Exposure
Structured practice reduces avoidance of previously feared situations.
4. Follow-up
Regular review tracks reduction in panic frequency and severity.
“Your care team supports you through every stage, with complete confidentiality from evaluation to ongoing follow-up.”
Expected Benefits and Possible Considerations
Most people experience a significant reduction in panic attacks. Your care team will discuss individual considerations of any medication used.
Every treatment has individual considerations. Your care team will discuss what to expect based on your specific situation.
What to Expect Over Time
Many people notice a reduction in attack frequency within a few weeks of starting treatment.
Your care plan includes structured therapy sessions and, if used, regular medication follow-up.
Regular follow-up and open communication with your care team play an important role in achieving the best possible outcome.
Questions to Ask Your Care Team
- 1.How can I tell a panic attack apart from a medical emergency?
- 2.How long before I see fewer attacks?
- 3.What should I do if I have an attack outside of sessions?
Not Sure What You Need?
Speak to a Care Guide and we'll help you choose the right psychiatrist, confidentially.
Talk to Care GuideRelated Care
A care guide can match your concern to the right psychiatrist, confidentially.
Share your concern in confidence. We will help you choose the right hospital, doctor and appointment.
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