Social Anxiety Disorder: Symptoms & Treatment
A clear, confidential guide to social anxiety disorder, covering symptoms, diagnosis and therapy that builds confidence in social situations.
Treatment usually begins with
Confidential Consultation
Cognitive Behavioural Therapy
Medication (if needed)
Cognitive behavioural therapy is highly effective, with medication considered for more significant symptoms.
You may need this evaluated if...
A social anxiety evaluation is recommended when these signs appear:
- Intense fear of being judged or embarrassed in social situations
- Avoiding social or performance situations when possible
- Physical symptoms like blushing, sweating or a racing heart in social settings
- Significant distress before anticipated social events
Social anxiety disorder responds very well to treatment, and most people build lasting confidence in social situations.
What is Social Anxiety Disorder?
Social anxiety disorder is intense, persistent fear of social or performance situations due to worry about being judged, embarrassed or humiliated.
More Than Shyness
Involves significant distress and avoidance, going beyond typical shyness.
Often Begins in Adolescence
Commonly first appears during the teenage years, though it can develop later.
Highly Treatable
Cognitive behavioural therapy helps the large majority of people improve significantly.
Confidential Care
Your evaluation and treatment are handled with complete privacy.
Common Symptoms
- Intense fear of social or performance situations
- Avoidance of social interactions
- Physical symptoms like blushing, sweating or trembling
- Excessive worry before social events
- Difficulty speaking up in groups
What Increases Your Risk
A combination of biological, psychological and life-circumstance factors can increase the likelihood of this condition.
How It Is Diagnosed
A structured assessment confirms the diagnosis and helps guide the right treatment plan.
Confidential Clinical Interview
Reviews the specific situations that trigger anxiety and their impact.
Standardised Screening Tools
Validated questionnaires help assess severity.
Functional Impact Review
Assesses the effect on work, school and relationships.
Treatment Approaches
Therapy & Counselling
- Cognitive behavioural therapy (CBT)
- Gradual exposure to feared social situations
- Social skills and confidence-building strategies
Medication
Medication is considered for more significant symptoms, often alongside CBT for the most effective, lasting results.
Treatment decisions are based on symptoms, severity, personal history and preference, not a single test.
Know When to Act
Recognising these signs early and reaching out promptly is important for the best outcome.
Book an Assessment
Schedule a confidential consultation for a routine evaluation or ongoing concerns.
- Social anxiety affecting work, school or relationships
- Avoidance of important social situations
Seek Urgent Care
Reach out for emergency support immediately if you or a loved one experience any of the following.
- Thoughts of harming yourself
Not Sure What You Need?
Speak to a Care Guide and we'll help you choose the right psychiatrist, confidentially.
Talk to Care GuideA care guide can match your concern to the right psychiatrist, confidentially.
Share your concern in confidence. We will help you choose the right hospital, doctor and appointment.
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